• Aqua Blast™ Exercises

    A narrated video of the Aqua Blast™ showing many of the low-impact exercises that can be performed on the bag.

     

    Using Aqua Blast™ handles to get a low impact workout

    How to use the Aqua Blast™ handles to get a low impact full body workout using the therapeutic benefits of water resistance. 


    (Note: the water temp was 68 degrees, thus the wetsuit)

    Setup and blast away at the Aqua Blast™

    How to setup the Aqua Blast™, using the bag in the water to get a low impact workout, and how to collapse and store the bag.