Aqua Blast® - the ultimate underwater punching bag

Aqua Blast® is the ultimate underwater punching bag and water fitness device for swimming pools

The Aqua Blog

About Us

RomaQuatics® means Strength in Water®

My journey started with a torn ACL and a couple of milk jugs in a swimming pool, which lead me to develop a neutrally buoyant device for punching and kicking. .


Aqua Blast®, the ultimate underwater punching and exercise bag for swimming pools; it's the fun way to use the therapeutic benefits of water resistance to get a full-body, low-impact workout. Use Aqua Blast to kick, lift, punch, and throw your way into shape. 


Aqua Blast can be used by anyone able to stand in a swimming pool, plus it sets up in a minute, and  folds flat in 30 seconds for easy storage and travel.


Aqua Blast®  is protected by U.S. Patent No. 10,201,738, an "Underwater striking bag device and method of using the same." Basically, it is a water-filled exercise bag for swimming pools that's a “Blast" to use. Aqua Blast may also be beneficial for rehabilitation and range of motion (ROM) therapy. 


In a swimming pool, your body becomes weightless in the surrounding water, allowing a wide range of movements without stress on joints, muscles and connective tissue. Aquatic exercise reduces muscle and joint stress and eases the pounding your body absorbs from activities like tennis, running, or treadmills. Water also cools the body so you can workout longer and recover faster. 


At RomaQuatics, our mission is to provide aquatic exercise gear designed to promote strength, fitness and conditioning using the therapeutic benefits of water resistance. The word Roma is derived from the Greek word for strength (ῥώμη) — RomaQuatics® literally means Strength in Water® .


Whether you are training for competition, recovering from injury, participating in group exercise or want to burn off steam, our line of low-impact aquatic exercise bags provide upper body, lower body, and core conditioning using water resistance. 


Rob Magrino, Inventor and Founder

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RomaQuatics® LLC

23515 NE Novelty Hill Rd, Suite B221-275, Redmond, WA, 98053, USA

(206) 487-4100